Jamie Grundstrom-Frazee, LMFT
“You do not have to be good. You do not have to walk on your knees for a hundred miles repenting. You only have to let the soft animal of your body love what it loves…" - Mary Oliver
Working with me, as a provider, you can expect results and someone who has your back. I am here to help you figure out what needs to be uncovered in order to heal from the hardest parts of life and to help you move forward in life with confidence. Safety is paramount to me, as is, respect and reverence in your unique process.
AREAS OF EXPERTISE
- Substance abuse
- Relationship issues
MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)
"Don’t Worry, He Won’t Get Far on Foot" by Gus Van Sant
"The Poetry of Self Compassion" by David Whyte
Access & Crisis Line (888)724-7240
The Gottman Institute
"Untangled" by Lisa Damour
Jamie uses her breadth of experience working with trauma and dysregulation and supports her clients in finding solid ground. She is consistent, honest, and her clinical expertise is spot on. Her clients enjoy her warmth and welcoming attitude.
Safety is paramount to me, as is, respect and reverence in your unique process.
- MA, Counseling Psychology - American School of Professional Psychology
- American Academy of Bereavement
- Zen Center of Los Angeles
- EMFR Humanitarian Assistance Program
- Seeking Safety Certified
- DBT Training (Sharp Hospital)
- Achieve Medical Center
- American Psychology Association