It is a pleasure to meet you!
Greetings! I am Sidraya. I'm a mental health therapist in Florida. The decision to seek counseling can be challenging, nerve-wracking, and intimidating. With that being said, I am non-judgmental and empathetic of your needs. Therapy requires you to be vulnerable, honest, and is an opportunity for growth and healing.
AREAS OF EXPERTISE
- Stress Management
- Anger Management
MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)
Sidraya's mission is to provide culturally sensitive services to her clients on their journey to healing holistically and overall wellness. She integrates Cognitive Behavior Therapy, Solution-Focused Therapy, and Mindfulness in her practice. Sidraya works collaboratively with her clients to explore negative patterns and find potential solutions so they can create healthy relationships with themselves and others.
Sidraya integrates Cognitive Behavior Therapy, Solution-Focused Therapy, and Mindfulness in her practice.
- BA, Behavior Analysis - Savannah State University
- MA, Mental Health Counseling - Nova Southeastern University
- Working out at the gym
- Pampering myself
- Going on nature walks
- Spending quality time with loved ones