Welcome! I look forward to meeting you.
I take a holistic approach to well-being. I believe what we put into our bodies and how we move our bodies is just as important as the messages we give our minds. I want to hear what you need and where you want to be in your life and that is where we start, and if you aren't sure what that is... then we start there!
AREAS OF EXPERTISE
- Life Changes
- Coping Skills
- Anger Management
- Borderline Personality
- Bipolar Disorder
- Cyclothymic Disorder
- Dysthymic Disorder
- Panic Disorder
- Stress Management
- Parenting Issues
MENTAL HEALTH + WELLNESS RESOURCES
(MY FAVORITE RECOMMENDATIONS)
Books by Thich Nhat Hahn
Brene Brown books and podcasts
"Radical Acceptance" by Tara Brach
"Adulting Well" by Alexandria Fields
Diane is a generalist and has working knowledge of many modalities. Diane has extensive training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and some training in Acceptance and Commitment Therapy (ACT) and Internal Family Systems Therapy.
Diane received her MSW from University of Cincinnati, Ohio, her MA in Theology from Xavier University in Cincinnati, Ohio, and a BA in Sociology from the University of Cincinnati, Ohio.
- BA, Sociology - University of Cincinnati, Ohio
- MA, Theology - Xaiver University, Cincinnati, Ohio
- MSW - University of Cincinnati, Ohio